by Lana Shay | Mar 12, 2018 | Pure Practices
Read Part I, Part II, and Part III here! THREE CYCLES! Three moon cycles I’ve flowed through, without taking any pills from a little plastic bottle from the pharmacy. Absolutely no pain relievers. I have experienced some mild cramping, though I took only an...
by Lana Shay | Jan 19, 2018 | Pure Practices
Read Part I here and part II here! The experience at the Women’s Herbal Symposium gave me strength. The power of belief overrides everything else. This is, in and of itself is a belief! This is my belief. Because of this, leaving the Women’s Herbal...
by Lana Shay | Dec 20, 2017 | Pure Practices
Read Part I here. This is the voice note I recorded after the lymphatic breast massage at the Women’s Herbal Symposium in May of 2017: I feel like the luckiest person in the world right now! I’m completely ecstatic! There was a lottery for a lymphatic breast massage,...
by Lana Shay | Sep 12, 2017 | Pure Practices
She’s spineless! Have you ever heard this saying? I haven’t heard it more than a handful of times in my short life, but I know that it’s not endearing in the least. I looked up the definition just to be crystal clear and the word purposeless was...
by Lana Shay | Aug 1, 2017 | Pure Practices
How does your body feel right now? Notice if you feel light and pain free, calm. Maybe you aren’t completely pain free? A little stiff in the neck or shoulders, or lower back? If you’re holding any tension in your body, there are countless practices that...
by Lana Shay | May 31, 2017 | Pure Practices
Floating in the womb… Can you remember? Some say they can and if you’re one of them, contact me! I can’t say that this is a vivid memory for me. My imagination leads me to believe that it’s somewhat similar to floating in a deprivation tank. Regardless, it’s an...